Moving Time: 1:09:46
Distance: 16.68 km
Speed: 14.35 km/h
Ele Gain / Loss: 1102.58 m / 0.00 m
Power: 248 wZ4 3.35 w/kg
Max Power: 333 w
Norm. Power: 252 wZ4
Intensity: 1.04
TSS: 125
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.67 w/bpm
Decoupling: 14.0%poor
Cadence: 58 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.8 Nm
Calories: 1,158 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution