Moving Time: 1:04:08
Distance: 17.59 km
Speed: 16.46 km/h
Ele Gain / Loss: 460.53 m / 350.29 m
Power: 159 wZ3 1.51 w/kg
Max Power: 403 w
Norm. Power: 172 wZ4
Intensity: 0.90
TSS: 87
Cadence: 63 rpm
Max Cad: 128 rpm
Pedalling: 76.6% of the ride
Avg Torque: 30.3 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution