| Moving Time: |
1:23:20 |
| Distance: |
39.00 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
523.46 m / 268.37 m |
| Power: |
230 wZ3
2.45 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.96 |
| TSS: |
127 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,283 kcal |
