| Moving Time: |
1:28:19 |
| Distance: |
54.93 km |
| Speed: |
37.32 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
241 wZ4
4.16 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.95 |
| TSS: |
133 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,425 kcal |
