Moving Time: 1:26:24
Distance: 26.57 km
Speed: 18.45 km/h
Ele Gain / Loss: 1741.65 m / 26.60 m
Power: 332 wZ4 4.43 w/kg
Max Power: 500 w
Norm. Power: 339 wZ4
Intensity: 1.02
TSS: 149
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 2.15 w/bpm
Decoupling: 3.9%good
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.3 Nm
Calories: 1,921 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution