Moving Time: 0:55:07
Distance: 40.59 km
Speed: 44.19 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 131 wZ2 1.93 w/kg
Max Power: 317 w
Norm. Power: 137 wZ3
Intensity: 0.76
TSS: 53
Heart Rate: 118 bpm
Max HR: 146 bpm
Efficiency: 1.16 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution