Moving Time: 0:35:27
Distance: 27.77 km
Speed: 47.00 km/h
Ele Gain / Loss: 7.19 m / 1373.36 m
Power: 103 wZ1 1.47 w/kg
Max Power: 219 w
Norm. Power: 111 wZ1
Intensity: 0.45
TSS: 12
Heart Rate: 102 bpm
Max HR: 114 bpm
Efficiency: 1.09 w/bpm
Cadence: 80 rpm
Max Cad: 127 rpm
Pedalling: 96.3% of the ride
Avg Torque: 13.2 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution