Moving Time: 1:06:58
Distance: 27.90 km
Speed: 25.00 km/h
Ele Gain / Loss: 599.48 m / 647.63 m
Power: 185 wZ2 2.53 w/kg
Max Power: 342 w
Norm. Power: 203 wZ3
Intensity: 0.75
TSS: 63
Heart Rate: 131 bpm
Max HR: 157 bpm
Efficiency: 1.55 w/bpm
Decoupling: 4.1%good
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution