| Moving Time: |
1:56:22 |
| Distance: |
44.19 km |
| Speed: |
22.79 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.81 |
| TSS: |
126 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,379 kcal |
