| Moving Time: |
1:04:07 |
| Distance: |
13.39 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
717.57 m / 97.06 m |
| Power: |
167 wZ3
2.32 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
717 kcal |
