Moving Time: 0:57:41
Distance: 13.39 km
Speed: 13.93 km/h
Ele Gain / Loss: 717.53 m / 97.02 m
Power: 220 wZ3 2.56 w/kg
Max Power: 402 w
Norm. Power: 231 wZ3
Intensity: 0.87
TSS: 73
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.56 w/bpm
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution