Moving Time: 0:41:15
Distance: 19.58 km
Speed: 28.48 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 254 wZ2 3.39 w/kg
Max Power: 544 w
Norm. Power: 315 wZ2
Intensity: 0.74
TSS: 38
Cadence: 65 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 38.7 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution