| Moving Time: |
0:53:20 |
| Distance: |
19.58 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
167 wZ2
2.32 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.66 |
| TSS: |
38 |
| Heart Rate: |
116 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
596 kcal |