Moving Time: 0:55:43
Distance: 40.59 km
Speed: 43.71 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 108 wZ3 1.44 w/kg
Max Power: 335 w
Norm. Power: 119 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 145 bpm
Max HR: 160 bpm
Efficiency: 0.82 w/bpm
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 95.9% of the ride
Avg Torque: 14.1 Nm
Calories: 403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution