Moving Time: 0:41:22
Distance: 18.04 km
Speed: 26.17 km/h
Ele Gain / Loss: 358.70 m / 358.05 m
Power: 159 wZ2 2.79 w/kg
Max Power: 341 w
Norm. Power: 174 wZ2
Intensity: 0.70
TSS: 33
Heart Rate: 118 bpm
Max HR: 142 bpm
Efficiency: 1.47 w/bpm
Cadence: 89 rpm
Max Cad: 140 rpm
Pedalling: 85.6% of the ride
Avg Torque: 22.8 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution