| Moving Time: |
1:19:35 |
| Distance: |
42.70 km |
| Speed: |
32.19 km/h |
| Ele Gain / Loss: |
310.27 m / 387.16 m |
| Power: |
209 wZ2
2.99 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.75 |
| TSS: |
75 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,114 kcal |
