Moving Time: 0:54:34
Distance: 15.65 km
Speed: 17.20 km/h
Ele Gain / Loss: 519.74 m / 109.25 m
Power: 173 wZ3 2.37 w/kg
Max Power: 333 w
Norm. Power: 188 wZ3
Intensity: 0.87
TSS: 70
Heart Rate: 147 bpm
Max HR: 177 bpm
Efficiency: 1.28 w/bpm
Cadence: 62 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution