| Moving Time: |
1:55:06 |
| Distance: |
19.29 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
1559.39 m / 20.45 m |
| Power: |
210 wZ3
2.63 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
115 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,618 kcal |
