Moving Time: 1:17:12
Distance: 27.15 km
Speed: 21.10 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 94 wZ3 1.25 w/kg
Max Power: 466 w
Norm. Power: 102 wZ3
Intensity: 0.88
TSS: 99
Heart Rate: 153 bpm
Max HR: 169 bpm
Efficiency: 0.67 w/bpm
Decoupling: 2.4%good
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution