| Moving Time: |
1:15:47 |
| Distance: |
24.95 km |
| Speed: |
19.75 km/h |
| Ele Gain / Loss: |
664.16 m / 489.20 m |
| Power: |
171 wZ3
2.31 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
867 kcal |
