Moving Time: 2:40:08
Distance: 17.02 km
Speed: 6.38 km/h
Ele Gain / Loss: 1237.91 m / 6.05 m
Power: 129 wZ1 1.55 w/kg
Max Power: 265 w
Norm. Power: 131 wZ1
Intensity: 0.49
TSS: 63
Heart Rate: 127 bpm
Max HR: 142 bpm
Efficiency: 1.03 w/bpm
Decoupling: 1.0%good
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.9 Nm
Calories: 1,383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution