Moving Time: 0:32:25
Distance: 27.77 km
Speed: 51.40 km/h
Ele Gain / Loss: 7.10 m / 1373.27 m
Power: 205 wZ4 2.85 w/kg
Max Power: 440 w
Norm. Power: 215 wZ4
Intensity: 1.00
TSS: 54
Heart Rate: 134 bpm
Max HR: 146 bpm
Efficiency: 1.60 w/bpm
Cadence: 88 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution