| Moving Time: |
2:12:47 |
| Distance: |
31.59 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
1697.83 m / 72.94 m |
| Power: |
176 wZ2
2.79 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.70 |
| TSS: |
109 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,565 kcal |
