| Moving Time: |
0:53:24 |
| Distance: |
22.60 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
387.60 m / 773.32 m |
| Power: |
162 wZ4
2.22 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
109 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
579 kcal |