Moving Time: 0:59:47
Distance: 19.58 km
Speed: 19.65 km/h
Ele Gain / Loss: 464.17 m / 212.95 m
Power: 163 wZ2 2.04 w/kg
Max Power: 281 w
Norm. Power: 168 wZ2
Intensity: 0.74
TSS: 55
Cadence: 84 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.9 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution