| Moving Time: |
1:15:59 |
| Distance: |
31.89 km |
| Speed: |
25.18 km/h |
| Ele Gain / Loss: |
123.79 m / 493.98 m |
| Power: |
89 wZ1
0.82 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
91 wZ1
|
| Intensity: |
0.50 |
| TSS: |
32 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.65 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
10.9 Nm |
| Calories: |
452 kcal |
