Moving Time: 0:57:34
Distance: 27.15 km
Speed: 28.30 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 159 wZ3 2.43 w/kg
Max Power: 251 w
Norm. Power: 162 wZ3
Intensity: 0.89
TSS: 76
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 1.09 w/bpm
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution