Moving Time: 1:37:39
Distance: 38.80 km
Speed: 23.84 km/h
Ele Gain / Loss: 598.73 m / 723.01 m
Power: 117 wZ3 2.17 w/kg
Max Power: 265 w
Norm. Power: 126 wZ3
Intensity: 0.88
TSS: 125
Heart Rate: 119 bpm
Max HR: 135 bpm
Efficiency: 1.06 w/bpm
Decoupling: 14.6%poor
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.4 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution