| Moving Time: |
1:23:21 |
| Distance: |
21.06 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1466.43 m / 0.00 m |
| Power: |
263 wZ3
3.63 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,468 kcal |
