Moving Time: 0:52:36
Distance: 26.06 km
Speed: 29.72 km/h
Ele Gain / Loss: 80.90 m / 259.86 m
Power: 129 wZ3 2.19 w/kg
Max Power: 222 w
Norm. Power: 134 wZ3
Intensity: 0.85
TSS: 63
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 0.89 w/bpm
Cadence: 86 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.3 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution