| Moving Time: |
0:20:05 |
| Distance: |
4.98 km |
| Speed: |
14.88 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
168 wZ5
2.1 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
183 wZ5
|
| Intensity: |
1.14 |
| TSS: |
44 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
225 kcal |
