| Moving Time: |
1:36:09 |
| Distance: |
42.48 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
593.17 m / 461.84 m |
| Power: |
183 wZ3
2.33 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
106 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,178 kcal |