Moving Time: 0:59:28
Distance: 27.90 km
Speed: 28.15 km/h
Ele Gain / Loss: 599.44 m / 647.59 m
Power: 241 wZ3 3.95 w/kg
Max Power: 1134 w
Norm. Power: 327 wZ5
Intensity: 1.16
TSS: 133
Heart Rate: 149 bpm
Max HR: 175 bpm
Efficiency: 2.19 w/bpm
Cadence: 89 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 959 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution