| Moving Time: |
2:32:15 |
| Distance: |
29.97 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
1803.48 m / 551.95 m |
| Power: |
155 wZ2
2.42 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.78 |
| TSS: |
152 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
27.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,580 kcal |
