Moving Time: 0:55:34
Distance: 24.95 km
Speed: 26.94 km/h
Ele Gain / Loss: 664.11 m / 489.15 m
Power: 222 wZ4 3.89 w/kg
Max Power: 331 w
Norm. Power: 226 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 159 bpm
Max HR: 172 bpm
Efficiency: 1.42 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution