| Moving Time: |
1:13:35 |
| Distance: |
20.14 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
1251.18 m / 0.00 m |
| Power: |
345 wZ3
3.45 w/kg
|
| Max Power: |
694 w |
| Norm. Power: |
354 wZ4
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
115 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
3.08 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.8 Nm |
| Calories: |
1,700 kcal |
