| Moving Time: |
1:17:49 |
| Distance: |
27.90 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
599.48 m / 647.64 m |
| Power: |
174 wZ3
2.02 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
906 kcal |