| Moving Time: |
1:14:45 |
| Distance: |
10.39 km |
| Speed: |
8.34 km/h |
| Ele Gain / Loss: |
634.68 m / 54.24 m |
| Power: |
150 wZ2
1.81 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.69 |
| TSS: |
60 |
| Heart Rate: |
143 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
103 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
751 kcal |
