| Moving Time: |
1:29:14 |
| Distance: |
33.02 km |
| Speed: |
22.20 km/h |
| Ele Gain / Loss: |
920.33 m / 63.48 m |
| Power: |
257 wZ3
2.92 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,536 kcal |
