Moving Time: 1:33:32
Distance: 42.70 km
Speed: 27.39 km/h
Ele Gain / Loss: 310.30 m / 387.19 m
Power: 136 wZ2 2 w/kg
Max Power: 253 w
Norm. Power: 147 wZ2
Intensity: 0.63
TSS: 62
Heart Rate: 110 bpm
Max HR: 133 bpm
Efficiency: 1.34 w/bpm
Decoupling: 9.0%moderate
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 95.9% of the ride
Avg Torque: 17.9 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution