Moving Time: 0:47:11
Distance: 26.06 km
Speed: 33.14 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 173 wZ2 2.66 w/kg
Max Power: 329 w
Norm. Power: 184 wZ3
Intensity: 0.77
TSS: 46
Heart Rate: 131 bpm
Max HR: 161 bpm
Efficiency: 1.40 w/bpm
Cadence: 70 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.6 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution