| Moving Time: |
2:08:06 |
| Distance: |
29.43 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.88 m |
| Power: |
205 wZ3
2.97 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.81 |
| TSS: |
141 |
| Heart Rate: |
124 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
93 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,758 kcal |
