Moving Time: 1:00:28
Distance: 27.90 km
Speed: 27.69 km/h
Ele Gain / Loss: 599.43 m / 647.58 m
Power: 242 wZ4 3.25 w/kg
Max Power: 372 w
Norm. Power: 262 wZ4
Intensity: 1.03
TSS: 107
Heart Rate: 143 bpm
Max HR: 159 bpm
Efficiency: 1.83 w/bpm
Decoupling: 1.9%good
Cadence: 102 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution