| Moving Time: |
0:38:04 |
| Distance: |
8.64 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
662.83 m / 0.00 m |
| Power: |
269 wZ3
3.45 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.90 |
| TSS: |
52 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
685 kcal |