| Moving Time: |
1:08:33 |
| Distance: |
18.37 km |
| Speed: |
16.07 km/h |
| Ele Gain / Loss: |
735.43 m / 135.47 m |
| Power: |
162 wZ3
2.61 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
743 kcal |
