| Moving Time: |
1:20:13 |
| Distance: |
42.55 km |
| Speed: |
31.83 km/h |
| Ele Gain / Loss: |
597.31 m / 1060.75 m |
| Power: |
225 wZ3
2.81 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,208 kcal |
