Activity – Ken Caryl - BigRingVR

Moving Time:	1:58:33
Distance:	56.08 km
Speed:	28.38 km/h
Ele Gain / Loss:	502.95 m / 498.80 m
Power:	163 wZ3 2.17 w/kg
Max Power:	409 w
Norm. Power:	178 wZ3
Intensity:	0.85
TSS:	142
Calories:	1,294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

397 w

5s

338 w

30s

280 w

1m

220 w

5m

187 w

20m

Power Distribution