| Moving Time: |
2:00:31 |
| Distance: |
43.50 km |
| Speed: |
21.65 km/h |
| Ele Gain / Loss: |
1164.06 m / 89.53 m |
| Power: |
217 wZ3
2.82 w/kg
|
| Max Power: |
593 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.78 |
| TSS: |
121 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,751 kcal |
