Moving Time: 1:03:27
Distance: 27.90 km
Speed: 26.38 km/h
Ele Gain / Loss: 599.45 m / 647.62 m
Power: 207 wZ2 3.09 w/kg
Max Power: 356 w
Norm. Power: 226 wZ3
Intensity: 0.81
TSS: 70
Heart Rate: 138 bpm
Max HR: 164 bpm
Efficiency: 1.64 w/bpm
Decoupling: 5.5%moderate
Cadence: 94 rpm
Max Cad: 139 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution