| Moving Time: |
0:45:24 |
| Distance: |
16.71 km |
| Speed: |
22.09 km/h |
| Ele Gain / Loss: |
623.23 m / 199.08 m |
| Power: |
240 wZ3
3.48 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.88 |
| TSS: |
59 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
729 kcal |
